Veganic Organic Dried Coconut Gola | Sukha Nariyal | Gari Gola | Dry Copra Halves | Sriphal

Description

Coconut is the fruit of the coconut palm. It can be eaten as food or used as medicine. Coconut is high in dietary fibre. Coconut improves the insulin secretion and utilization of blood glucose.Coconut nutrition is excellent for the immunity system. It is antiviral, antifungal, anti-bacterial, and anti-parasitic. Coconut water can also be used as an out rinse to kill mouth bacteria, reduce bad breath and improve the overall dental health. Use : Coconut slices can make a great addition to just about any fruit salad, barfis , laddoos etc. And also can be used as grated coconut in confectioneries, desserts like puddings, cookies, cakes, pastries, and other food preparations.

About this item

• Can be used in curries, prasad, gravies or spice blends
• Dry Coconut is higher in Manganese which is beneficial for healthy skin and bones
• shriphal can be cut into cubes, sliced or grated and added to a number of both savory and sweet dishes. In India, Dry coconut is used to make Khopra Pak a baked treat made with saffron and milk. Cut the copra away from the hard kernel and remove any remnants before using. Blend shredded Dry coconut with hot water, place pulp into a cheesecloth over a bowl and squeeze the liquid out for homemade coconut milk. Grated Dry coconut can be used as a garnish or added to cookie or cake recipes
• Dry coconut is higher in saturated fat than dairy. It has no cholesterol and is very low in sodium.
• Store in a cool, dry place in an airtight container and preferably refrigerate after opening