Desi khand as a sugar replacement: A healthier option for your sweet tooth
Desi khand, also known as country sugar or khaand, is a traditional Indian sweetener made from sugar cane juice. It is unrefined and retains many of the nutrients found in sugarcane, such as calcium, iron, magnesium, and potassium. Desi khand has a lower glycemic index than refined sugar, which means that it does not cause a sudden spike in blood sugar levels. This makes it a healthier option for people with diabetes or those who are looking to regulate their...